Zwei Personen im Fitnessraum im Hotel Das Sonnenparadies

Our fitness

Experience pure energy in your active hotel in South Tyrol

We see our hotel as a place where you have room and time for yourself. A place to regain the harmony between body and soul. A place to promote health and vitality and replenish your strength.

Physical activity and regeneration based on exercise are important elements of holistic health. That is why we have come up with a special range of exercise sessions for you. On your own or together with others, you can do the sporting exercises that are good for you.


Our fitness room is your hotspot of strength.

Although we know that there is no better place for active regeneration than the outdoor arena that surrounds us – the mountains, the meadows, the forests – there is the option of moving your exercise regime indoors on days that the “outdoor gym” is closed. Regain your inner strength and experience true regeneration in the light-flooded fitness room at our wellness hotel near Merano.

Sports & meditation

Bring body and soul into harmony. Feel the energy of the sun.

Our varied sports program helps you to build up strength and relieve the tensions of everyday life.

Both fitness sessions and yoga are offered at our hotel.

Wellness im Luxushotel bei Meran, Das Sonnenparadies
Our wellness oasis
A wellness world on 2,000 m² for you to enjoy
Day Spa mit Frühstück in Südtirol: Das Sonnenparadies
Our SonnenSpa
Find peace and regeneration by harnessing the power of the sun.
Wellness-Gutscheine für Südtirol: Das Sonnenparadies
Our spa treatments
Let yourself be pampered and choose your spa treatment.